Marble Surface
E3E681D1-14EE-4A0B-96E4-F595E2BD987D.JPG

REIKI

Align and awaken your chakras with a 1:1 reiki session! Reiki is a form of alternative medicine that originated in Japan. Reiki uses life force energy to restore your chakras (energy centers of the body) and supports your physical, mental and emotional well-being. Reiki helps with stress, anxiety, healing, and relaxation among other benefits. 

IMG_8649.jpg

RETREATS, SESSIONS & WORKSHOPS

THE MIND, BODY + SOUL EXPERIENCE

is designed to take you on a deep journey inwards through mindful movements and practices. Sessions help improve confidence, balance and productivity.

Be sure to check out retreats in the Long Island or NYC area!

 

Book a private retreat or workshop for your next group gathering!

IMG_2179.jpg

COACHING

Are you ready to step into your authentic power and release your fears? As a mindset and movement coach, we'll work together to breakthrough your limiting beliefs and create a strategic roadmap to help optimize your time, energy and passions. 

New coaching programing coming

Summer 2021!